Runner Stories
Testimonials
“I trained with LTR for three years — two marathon cycles and some shorter races in between. After COVID, I felt stuck. My pace wasn't improving, and I had lost motivation. They helped me get back on track and train for races, which I didn't even think I wanted to do.”
“The daily plans were clear, easy to follow, and research-based. We had monthly check-ins that kept me accountable and helped adjust things when needed. Before races, they shared proper race strategies, so I knew exactly how to pace myself. The WhatsApp group support was constant — I could ask questions, share doubts, or just feel encouraged on hard days.”
“The nutrition advice worked for my lifestyle, and I felt strong through training. They always knew what was missing in my diet and recovery cycle based on what I shared. With their guidance, I completed my first marathon in under five hours — and more importantly, I enjoyed the whole journey.”
“I wanted to do a trek, and the fitness requirement was a 5K in 35 minutes as the bare minimum. From not being able to run 1K, 5K felt impossible at first. Utterly impossible.”
“Then I met Prasid. Being a gazillionth-time marathon runner, he was so kind and patient guiding me through. I felt so overwhelmed and frankly a total noob in comparison — but he never saw it like that, and made sure I stopped seeing it that way too. And I did, when I got there.”
“From starting small to continuous sets, pushing me just right. We went slow but steady — some unseen breaks, many imperfections — but consistency, patience, and a ton of cribbing, stretching, proper diet, sleep, and what not later, I finally made it to 5K. Prasid was the coach who made me feel like it was possible, and it actually happened! Couldn't be happier, couldn't have got a better coach. 😊”
“Coming from a triathlon background, I always knew that running was my weakest leg. After Ironman Goa last year, it became clear that if I wanted to meaningfully improve overall performance, I needed focused, structured run training rather than just accumulating mileage. Working with Prasid over the past three months has been transformative. His approach is precise, data-driven, and intelligently periodized and every session has intent, and every week builds toward a clear objective. The training was tailored to my schedule and race goals, with constant feedback and thoughtful adjustments based on performance and recovery.”
“The results speak for themselves. I delivered a strong performance at the Olympic triathlon in Chennai in early January, and most recently clocked a 1:48 at the Delhi Half Marathon, cutting down my previous personal best of 2 hours by a significant margin. More than the numbers, what has changed is my confidence on the run leg. I now start races knowing I have done the work, and that the preparation is both deliberate and sustainable. If you are serious about improving your run performance within a structured, accountable system, I would strongly recommend working with Prasid.”